A report published in USA Today reveals that more than 100 million adult Americans are suffering from chronic pain. Chronic pain is usually defined as pain symptoms that last three to six months, and can lead to additional problems like depression, losing a job, and relationship issues.
So what solutions are being offered to these sufferers? Most of the time, doctors try to prescribe medication to mask the symptoms of the pain or recommend invasive surgical procedures. Both of these options come with their own set of risks, and they may not work for a majority of patients.
So what does work? More and more, doctors are recommending the very thing chronic pain sufferers don’t think they can manage: exercise. Many chronic pain sufferers worry that additional movement will exacerbate their pain, making it worse, but experts say it should have the opposite effect.
By strengthening muscles, joints get more support from the surrounding muscles and less force is placed on the joints themselves. People who exercise report far fewer cases of chronic pain than those do not exercise regularly.
But if you are in pain, how can you get motivated to move?
Synodrin joint supplements can help you get up and get the benefits of regular exercise. Our supplements have ingredients that will help build up the cushioning materials in your knees and decrease inflammation of the tissues in the joint.
That can alleviate pain and give you the motivation to get out for a walk, a ride, or a game. Get our joint support supplements today and get the support you need to start a regular exercise routine!