Long term pain can be frustrating.
Things that are simple for other people? You have to weigh whether its worth doing. We understand. Every little movement hurts. So take some pressure off. We've put together a list of tricks, tips and hacks that can help you to sidestep common daily issues and support your body.
Tennis Ball Trick
Have trouble holding onto your toothbrush? Cut a small slit in a tennis ball, and insert the end of your utensil. The ball makes these thin objects much easier for painful hands to grip. It might look silly, but it will help relieve stress from your hands.
Hydrotherapy isn't difficult. It involves heat and water. If you don't own a hot tub, don't worry, you can still find some joint pain relief. Taking a hot shower before you start. That way, you’ll loosen up your muscles and joints, so that you’ll be more comfortable —and less likely to have pain! This is especially effective if you're going to exercise! You are exercising, right?
Ginger tea can soothe your joints topically. Soak a washcloth in a cup of hot ginger tea, wring out the excess liquid, and apply the wet cloth directly to the joint. Ginger improves blood circulation, and the heat will help the joint move with less pain.
Support your Synovial Fluid
Most of the joints in your body are synovial joints. include the knee, hip and the shoulder. The synovial fluid between your joints has four important functions, all made possible mostly by one key ingredient. This ingredient is hyaluronan (HA). It performs the following:
- lubricates the joint, helping it to work freely and easily
acts as a cushion between the joints, adding space between them and protecting cartilage from wear and tear
absorbs shocks and protects the cartilage
- filters out substances, allowing nutrients reach the cartilage
Depending on the type of joint pain you have, supporting your synovial fluid health will have an impact on your flare-ups. You can do this with diet, exercise and supplements. Make one or two of these changes in your diet and journal to record your daily pain levels. Tracking them can help you to figure out what works and what does not.
- Drink lots of filtered water to detoxify your body.
- Retain important nutrients in your food by steaming it.
- Keep active to stop joints from becoming stiff. Consider water exercises for lower impact on your joints.
- Eat oily fish regularly to benefit from Omega 3 and 6. Don't like fish? Take a fish oil supplement!
- Fresh pineapple contains bromelain, an enzyme that has a role in reducing joint inflammation. Eating more of it can help you and support your joints.
- Prepare magnesium-rich foods for regular consumption like apples, pears, peaches, melons, avocados, bananas and tomatoes.
- Finally, try Synodrin® which contains HA, and 5 other key ingredients that support your synovial fluid, all in one easy supplement.
There is no magic bullet to heal all joint pain, but hopefully these tips will help. Let us know if one works especially well for you or if you have other helpful tips! We're happy to add to this list!
When grandma said she could feel a storm brewing in her joints, she likely could.
The weight of the air pressing against the surface of the earth can trigger joint pain or headaches in some people. Barometric pressure, as well as changes in humidity and temperature, can affect your joints. Make sure when the weather changes that you recognize this and do some stretches, use joint supplements and gels, and if needed, apply a heating pad to alleviate discomfort.
Moving to a milder climate may not help your joint pain
According to WebMD.com, studies show that those who live in milder climates actually report great sensitivity to changes in the weather.
"We know that if you ask people to rate their pain in Minnesota or Arizona or California or even Florida, there's no one area of the country where you'd say, ‘There's less pain there.'"
Doctors theorize that when people vacation they are not doing their normal every day activities, and their pain lessens. When they resume normal activity, even in a warmer climate, the pain comes back.
Drinking water can help with your joint pain
Most people think that cold affects joint pain, and it does. However, in the warmer seasons it is easy to become dehydrated, and even mild dehydration can affect joint pain according to a medical study done in 2015. No matter the season, it's a good idea to increase your water intake when you're experience increased joint pain. It may lessen the pain for you.
High heat and humidity can be as painful as cold weather.
“High heat and humidity also can exacerbate the levels of ozone in the environment, possibly causing additional distress and pain in those who have asthma, fibromyalgia, multiple sclerosis, and chronic fatigue syndrome,” said Moshe Lewis, MD, a pain management specialist in private practice in Redwood City, Calif. (source)
In addition to drinking water, you can stay indoors and do water fitness exercises to keep your cool. Exercise will relieve your pain, but the low impact of water exercise can relieve joint pressure while keeping your body at a lower temperature.
Glucosamine benefits everyone with arthritis when the weather changes.
Glucosamine has been shown to benefit people with osteoarthritis, possibly by stimulating the regrowth of worn-out cartilage. Just glucosamine alone is not enough. That's why we at Synodrin® have developed products that combine the effects of other natural ingredients to help you fight pain. Yes, taking a supplement can help increase joint comfort; taking a high quality supplement that's right for your body and your condition is the key to effective relief.
Our tips for you: stay warm when it is cold; stay cool when it is warm. Drink water. Get some support from your doctor to come up with a weather-change pain management plan. Research and learn more about the options available to support your joint health. Don't assume that what works for others will work for you. We recommend choosing a comprehensive, high quality joint health supplement. You don't need to move to Florida to feel better. We hope this article has helped you. If you have questions about joint health supplements, just ask us on Facebook. Someone with an obsessive level of caring about customer support will get back to you.
The National Institute for Health has recently given 11 grants out to researchers working on finding solutions for those with rheumatoid arthritis. That’s great news! More funding was needed to study this all-too-common autoimmune disease that causes the body to attack its own joints. Right now the main treatments for RA involve pain management and reducing inflammation, something Synodrin is already doing for our customers right now, offering an option for pain relief for arthritis.
Synodrin has created a supplement and lotion that work hand in hand to combat joint deterioration. The supplements send much needed nutrients to your joints, enabling your body to repair damage that’s been done through the natural aging process as well as accidents and injuries. Our lotion has many of the same ingredients, but offers a targeted treatment that soaks into the joints and quickly gets to work reducing inflammation. Using the two products in conjunction yields even better results.
What this means for people living with arthritis pain is that there is something on the market that can help you now. Instead of waiting for that NIH funding to result in a solution for your RA, you can place an order on our website and get the help you need to start feeling better today. We’ll ship your order to you for free when you spend $49 or more. We’re excited for you to start using Synodrin and experiencing the difference it can make in your arthritis pain management! Place your order on our website today.
We know that it can be frustrating trying to find the best joint relief supplements. With so many products on the market, how do you know which one is actually going to help and which ones are just out to make a quick buck on your painful symptoms? One thing you can look for is who stands behind their products with a money back guarantee. That indicates that a company really believes in their products and they are willing to stand behind them, refunding your money if you aren’t totally satisfied.
We’re a company who is doing just that. Synodrin offers a money back guarantee on our joint relief supplements, so you can try our products worry-free. This guarantee is good for 60 days from the time you purchase the product, giving you ample opportunity to try our supplements and lotions and experience the difference they make for your joint pain. If you aren’t totally satisfied with your purchase, give us a call. We’ll make arrangements for you to return the unused portion of your order and refund your money.
Now you can try the best joint relief supplements without worrying that you are throwing your money away. We know you are going to love our products, though, and we can’t wait to hear from you after you’ve been using them for a while. Drop us a line and let us know how they are working for you! If you aren’t happy, we’ll make it right. If you love them, you can sign up for our Auto Ship Discount Club and never run out of the best joint relief supplements again!
We’ve discussed before on our blog how our joint support supplements can alleviate pain and get you back to living an active lifestyle. A more active lifestyle can, in turn, help alleviate joint pain even more. Using Synodrin and exercise together can be the formula for great pain relief for arthritis. But how do these two things work to eliminate pain in your joints?
- You don’t have to be a bodybuilder or a marathon runner to experience the benefits of exercise for joint pain relief. Even moderate exercise can help alleviate joint pain. When you exercise, you are strengthening the muscles in your body that surround your joints. When those muscles are stronger, they can help support the joints, taking some of the strain off of the joint itself and protecting the joint at the same time. Plus, more exercise will help reduce the amount of stiffness and pain you experience in the mornings (common for joint pain sufferers).
- Synodrin increases the benefit of exercise for pain relief for arthritis through its natural ingredients. Each ingredient in the supplement and lotion has been carefully chosen for its healing properties and ability to increase the body’s natural lubrication of the joints. Some of the ingredients are natural pain relievers, too, by decreasing the inflammation in your joints that are responsible for much of the stiffness and pain that you experience. Our supplements and lotions work together to target your joints and give you back the ability to enjoy an active lifestyle.
Place your order for Synodrin products today and see the difference they can make in your ability to be active, and how they work to help alleviate your pain. We’ll ship to you for free when you spend $49 or more, or you can join our Auto Ship Discount Club for even more savings. Check it out today!
We know that we aren’t the only joint relief supplement on the market today, but we do know that we are making the best joint relief supplements available. That’s because when we set out to develop our joint support products, we make it a goal to provide only the highest quality ingredients and products to our customers. We won’t ever make anything that we wouldn’t take ourselves. Today our product is helping people all over the world feel better and live without joint pain. We’re proud of that, and we plan on continue to sell and improve our products for years to come.
So what makes our supplements better than the rest? It is because our products are filled with ingredients that truly work to promote healthy joints and mobility. There are no filler ingredients that you are throwing your money away on. Everything in our supplements and lotions helps build healthy joints, cartilage, and synovial fluid (the body’s natural lubrication in the joints). That results in better flexibility and a higher level of comfort in your joints during everyday activities as well as exercise and sports.
The key to our supplement is that it targets the source of your pain. Unlike other medications or supplements, it doesn’t just mask the symptoms. That gives you long lasting relief from joint pain instead of temporarily deadening your pain symptoms. Start taking Synodrin today and you’ll quickly see why we’re the best joint relief supplements available today. Place your order on our website for our supplements and lotions and get the relief that you deserve!
Autumn is officially here again, and that means the holiday season will be in full swing in just a matter of weeks. While it might be a happy time filled with family and fun, for many of us it is also the start of weight gain season. For those suffering from joint pain, the risks of weight gain are even more pronounced. When it hurts to move, you aren’t motivated to get up and go for a jog--or even a walk around the block. That’s why you need to start taking the best joint relief supplements right now so you can avoid holiday weight gain!
By starting Synodrin’s joint support supplements now, the high-quality ingredients will have a chance to start working in your system. Most of our customers experience joint pain relief within 2 to 6 weeks, but some within just a few days. You’ll notice a decrease in your pain levels and inflammation, as well as an increase in your range of motion. That will help you feel more motivated to get up and around, going for walks, participating in a fitness class, even playing in organized sports that you used to enjoy. That increase in activity can help provide even more joint pain relief, helping you feel (and look) your best in time for the holiday season.
Start integrating Synodrin into your daily routine today. You can sign up for our automatic monthly shipment program and save money on your supplements and lotions, plus we’ll make sure you have a supply of the best joint relief supplements on hand month after month. Learn more about our Auto Ship Discount Club on our website today!
If you’ve been using Synodrin products for a while, you know that they are truly the best joint relief supplements on the market. As a way to say thank you for being a loyal customer, we’re offering a great way to save on your monthly orders! Simply sign up for our Auto-Ship Discount Club and you’ll be saving on your very first order.
When you join our discount club, we sign you up for a monthly, automatic shipment of Synodrin products right to your door. You’ll never have to worry about reordering again! Instead, we take care of reordering and send you the products you need in order to get joint pain relief. In addition to the easy automatic ordering, we’ll give you over 20% off of the retail price. That means you’ll be saving money on the best joint relief supplements without having to worry about remembering to place your order.
When you are a member of our discount club, we will always ship your order to you for free. We’ll also give you priority processing, meaning that we’ll process your order before regular orders, meaning you’ll run less risk of having your order placed on backorder and having to wait for your joint support supplements to come to you. You can sign up now and get your first order of the best joint relief supplements
for an initial trial price of just $29.95. You’ll love how easy our discount club makes it to get your favorite supplements for less!
While the causes of rheumatoid arthritis aren’t entirely known, most researchers are in agreement that at least half of the cause is genetic. That means if you have a relative with RA, you are at a higher risk for developing it yourself. However, researchers are finding that certain lifestyle choices could increase your risk for RA and send you looking for pain relief for arthritis.
A recent study from Sweden found that combining two lifestyle factors can greatly increase the risk of RA. Those two factors were smoking and a high sodium intake. Smoking alone increased the risk, but combining smoking with high sodium were twice as likely to develop RA than those with a low-sodium diet.
If you are at risk for developing RA, take steps to prevent this autoimmune disease from taking over your life. Stop smoking, Cut out the salt. And start taking Synodrin supplements, packed with ingredients that are especially chosen for pain relief for arthritis. Taking our supplements can help naturally increase the synovial fluids in your joints, which help you move without stiffness or pain.
Our supplements are available right now on our website, and you can place an order today. We’ll ship it to you for free when you spend $49 or more, and you can save even more by signing up for monthly automatic shipments. That way you’ll never have to worry about running out of our joint pain relief supplements! Be proactive about your joint health and start a Synodrin regimen today.
You’ve probably heard of many old-fashioned remedies for joint pain relief, and one that’s been making the rounds on the internet lately is bone broth. Bone broth has been used since ancient times to treat disorders of the joints. The bones used to make the broth are rich in ingredients like collagen that naturally boost the health of the joints, restoring their lubrication and elasticity. Don’t feel like slurping down a big bowl of bone broth? Our joint support supplements are made with high quality ingredients that do the same thing bone broth is meant to do--without the bones.
Here is what we’re packing into our Synodrin joint support supplements:
- Cetyl Myristoleate 1600 mg
- Glucosamine 750 mg
- Turmeric and Boswellia Extracts 50 mg
- Hyaluronic Acid 30 mg
Each of these ingredients has been carefully chosen to be included due to their healing, restorative properties. Our capsules are easy to swallow and many of our customers report that they can start to feel the effects of our joint support supplements within a matter of days. Imagine feeling that kind of relief so soon!
Stop searching for an old fashioned remedy that either doesn’t work, gives you less-than-hoped-for results, or tastes awful. Our supplements can help, give you the results you need, and don’t have any scary ingredients. Our high quality ingredients are something that you can count on! Place your order today and get the supplements that you need to experience joint pain relief. Get your order shipped to you for free when you spend $49 or more.